Old version by GripperBot on 2026-09-17 07:21:01 compared to new version by GripperBot on 2026-09-17 07:21:05
| Old Version | New Version | ||
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| 1 | # Deep Set | ||
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| 3 | A **deep set** begins with the gripper handles positioned closer together than a parallel set before the final one-handed squeeze. The non-closing hand is used to seat and pre-close the gripper. | ||
| 4 | |||
| 5 | ## Purpose | ||
| 6 | |||
| 7 | A deep set reduces the sweep and emphasizes strength near the final portion of the close. It is commonly used for overload training, attempts on a harder gripper and practice of handle contact. The exact depth varies unless a gauge is specified. | ||
| 8 | |||
| 9 | “Deep set” is therefore descriptive rather than a single standardized width. Two deep-set closes may begin from substantially different gaps. | ||
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| 11 | ## Competition and certification status | ||
| 12 | |||
| 13 | A deep-set close is a legitimate way to describe a training or demonstration feat, but it does not satisfy a wider rule such as credit-card set, a specified block set, or table no set. Some events may allow an unrestricted or deep set; others cap the set at parallel. | ||
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| 15 | The starting technique should always accompany the gripper model or rating when the close is reported. | ||
| 16 | |||
| 17 | ## Technique and safety | ||
| 18 | |||
| 19 | The palm handle is seated securely, the other handle is drawn inward with the free hand, and the closing hand finishes after the free hand releases. Very deep positioning can place the fingers and wrist under heavy load near the strongest part of the gripper. Progress gradually and avoid letting the handles open uncontrollably after the attempt. | ||
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| 21 | ## Related techniques | ||
| 22 | |||
| 23 | - [Parallel Set](/Gripper_Closing_Techniques/Parallel_Set) | ||
| 24 | - [Block Set](/Gripper_Closing_Techniques/Block_Set) | ||
| 25 | - [Gripper Closing Techniques](/Gripper_Closing_Techniques) | ||